Here are some of the most commonly asked questions when someone is considering therapy. Please read them to gain a better understanding of the process.

A number of benefits are available from participating in therapy. Therapists can provide support, problem-solving skills, and enhanced coping strategies for issues such as depression, anxiety, relationship troubles, unresolved childhood issues, grief, stress management, body image issues and creative blocks. Many people also find that counselors can be a tremendous asset to managing personal growth, interpersonal <!–more–>relationships, family concerns, marriage issues, and the hassles of daily life. Therapists can provide a fresh perspective on a difficult problem or point you in the direction of a solution. The benefits you obtain from therapy depend on how well you use the process and put into practice what you learn. Some of the benefits available from therapy include:

  • Attaining a better understanding of yourself, your goals and values
  • Developing skills for improving your relationships
  • Finding resolution to the issues or concerns that led you to seek therapy
  • Learning new ways to cope with stress and anxiety
  • Managing anger, grief, depression, and other emotional pressures
  • Improving communications and listening skills
  • Changing old behavior patterns and developing new ones
  • Discovering new ways to solve problems in your family or marriage
  • Improving your self-esteem and boosting self-confidence

Everyone goes through challenging situations in life, and while you may have successfully navigated through other difficulties you’ve faced, there’s nothing wrong with seeking out extra support when you need it. In fact, therapy is for people who have enough self-awareness to realize they need a helping hand, and that is something to be admired. You are taking responsibility by accepting where you’re at in life and making a commitment to change the situation by seeking therapy. Therapy provides long-lasting benefits and support, giving you the tools you need to avoid triggers, re-direct damaging patterns, and overcome whatever challenges you face.
People have many different motivations for coming to psychotherapy. Some may be going through a major life transition (unemployment, divorce, new job, etc.), or are not handling stressful circumstances well. Some people need assistance managing a range of other issues such as low self-esteem, depression, anxiety, addictions, relationship problems, spiritual conflicts and creative blocks. Therapy can help provide some much needed encouragement and help with skills to get them through these periods. Others may be at a point where they are ready to learn more about themselves or want to be more effective with their goals in life. In short, people seeking psychotherapy are ready to meet the challenges in their lives and ready to make changes in their lives.

Cash, check and all major credit cards accepted for payment.
If you do not show up for your scheduled therapy appointment, and you have not notified us at least 24 hours in advance, you will be required to pay the full cost of the session.
Rates for Dr. Lee Kinsey

$195 per session – 50 minutes

$235 Initial intake assessment session – 60 minutes ( this is a requirement for the initial visit)

Rates for Laurie Poole

$185 per session – 50 minutes

$225 Initial intake assessment session – 60 minutes ( this is a requirement for the initial visit)

Rates for Megha Pulianda

$165 per session – 50 minutes

$195 Initial intake assessment session – 60 minutes ( this is a requirement for the initial visit)

Rates for Cory Montfort

$225 per session – 50 minutes

$265 Initial intake assessment session – 60 minutes ( this is a requirement for the initial visit)

We have chosen to no longer work in-network with insurance companies because of the inherent conflict between the goals of the insurance companies and the needs of our clients. If you feel you need to access your benefits using only your co-pay, that is understandable. On the other hand, you might consider that by using your out-of-network benefits instead you still get a significant reduction of your out-of-pocket costs (often half or more) and also access to highly trained and seasoned therapists. In marital therapy in particular, the expertise of the therapist is a pivotal factor in getting to the heart of the issue, as well as in designing a plan that will get you the lasting results you are seeking.

We are an out-of-network provider and will be happy to assist you in providing your insurance company with the necessary documentation for maximum reimbursement. We also accept HSA or Flex cards for payment.