Our group was born out of a need for a fresh, refined approach to therapy. Your story is complex and winding, and your path to improved mental health should be as unique as you are. The Montfort Group aims to provide a serene, calming setting where you can feel challenged, supported, and motivated. Our five skilled therapists bridge specialized backgrounds and varied philosophies together to create one unified strategy. Rather than steer you away from your own natural abilities, we help you maximize your unique strengths to uncover the boldest version of yourself. We do not view a broken history as the end of a story. We see it as an opportunity for a new beginning.
Here at The Montfort Group, we feel a great responsibility for the role we play in the lives of our clients. We consider you part of our family and want you to feel safe and welcome in our space. And especially with the current chaos around us, our commitment to you and your journey remains a priority.
Most of us have the capacity to tolerate the ebb and flow of emotions and have strategies to self-regulate. However, trauma, chronic stress, and adverse childhood experiences can narrow the window of tolerance and limit that capacity. Daily life events can seem like huge challenges and illicit outsized reactions.