The Montfort Group

Best Plano Counselor

welcome

We see strength
in scars

Our group was born out of a need for a fresh, refined approach to therapy. Your story is complex and winding, and your path to improved mental health should be as unique as you are. The Montfort Group aims to provide a serene, calming setting where you can feel challenged, supported, and motivated. Our five skilled therapists bridge specialized backgrounds and varied philosophies together to create one unified strategy. Rather than steer you away from your own natural abilities, we help you maximize your unique strengths to uncover the boldest version of yourself. We do not view a broken history as the end of a story. We see it as an opportunity for a new beginning.

what we do best

Our Services

Adults

We will make an effort to get to know you as a person, and we will work together to address the issues you want to overcome.

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Couples

We have helped hundreds of couples make significant changes, develop a stronger relationship foundation and re-establish connection.

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Teens

We have a natural rapport with teens and are able to talk them through the myriad of issues that arise in their world.

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Telehealth

We have the convenient option of conducting our appointments through our HIPAA compliant video software.

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What to expect

Working towards the
best version of you.

Here at The Montfort Group, we feel a great responsibility for the role we play in the lives of our clients. We consider you part of our family and want you to feel safe and welcome in our space. And especially with the current chaos around us, our commitment to you and your journey remains a priority.

Cancellation Policy

Our Blog

Therapy thoughts

annoyed young ethnic couple quarreling in cozy apartment
Cory Montfort, MS, LPC-S

Why Arguing Can Help Relationships

If every couple argues, why are some successful and others not? It all comes down to the way they disagree. You and your partner must learn to argue healthily without insults, put-downs, or negativity.

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loneliness
Gergana Markov, MS, LPC Associate

How to Deal With Emotional Loneliness

Human beings are wired for connection, and we need it to survive and thrive. Cultivating connections in relationships with ourselves and others can help combat loneliness along with these six prevention techniques. 

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Gergana Markov, MS, LPC Associate

Strategies To Self Regulate

Most of us have the capacity to tolerate the ebb and flow of emotions and have strategies to self-regulate. However, trauma, chronic stress, and adverse childhood experiences can narrow the window of tolerance and limit that capacity. Daily life events can seem like huge challenges and illicit outsized reactions.

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professionals

Our team

Dating after Divorce
Cory Montfort, LPC-S
Plano Couples Counselor
Laurie Poole, LPC
Eating Disorders
Courtney Strull, LPC
Gergana Markov, LPC Associate
Online Therapy
Trudy Woodruff, MA
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TEEN SESSIONS