Individual Counseling

“The therapist’s job is not to be an exterminator to take things away. Their job is to give the problem back to the client in a way that shows how much they need it, show its value.” – Thomas Moore

Most clients come on an individual counseling basis.  Although there is significant value in couples and family counseling, in our opinion, a “one-on-one” approach is where much of your personal progress is made. You may need help with grief, anger, anxiety, family dysfunction, depression, work relationships, or becoming more aware of your authentic self.
Whatever your goals are, we promise to listen and give you our best feedback.  Our job is to encourage your efforts and consistently employ you with a new “toolbox” that you can use as you face various challenges throughout your life.